LongIslander

Why does all the music on the radio suddenly sound the same?

Bagels.

More protein.

Training legs here, no cardio at least.

Just jammed a muscle milk and a 32oz. Gatorade.

Sand run.

Cheeseburger in paradise.

Surprising how a coffee, shower, and some progressive house music can make you feel; especially before a job you don’t feel like starting.